its a lovely day

it is a lovely day....for anything. the possibilties are endless. the sun is slowly starting to warm things up. a bit too slowly for some but you can't rush nature. it has its own rhythm and though it occasionally it does get out of whack it is remarkabley consistent too! our bodies are also in tuned with nature. we too sometimes feel out of whack. we store a little, well sometimes alot of extra weight during cold months. it fuels us for the long, dark periods that make up winter in the hinterlands.of course as everybody knows those pesky extra pounds magically melt off as soon as springtime beckons....heehee!!! so go ahead and splurge today, have some chocolate candies from a loved one. perhaps some fine dining later tonight. its valentines day, show how much you love somebody special. its only one day......the other 364 days or so are negotiable. take good care and enjoy. and please remember, a healthy mind, a healthy body, a healthy earth......jc